I decided that I really needed to reboot my body to be able to keep up with Kieran and to keep participating in the activities that I love for the rest of my life. The first step was to check out where my body is, where I am lacking the functionality I need to do the things I want. This video shows how I got the data to help inform a movement program to get me where I want to be.
This awakening started for me when I herniated a disk in my back a few years ago. I have always been active in my life pursuing skiing, biking, running and other outdoor fun, but what woke me up after my injury was that I was not able pick up Kieran. I couldn’t interact with him the way I desired. My health was now getting in the way of the relationships with the people I cared about most.
My motivation to be healthy and functional the rest of my life was greatly increased because I now had a whole different perspective of why it mattered, why it was important to me. It was now not just about me.
To read about Kieran’s story, please go the beginning here.
To learn why I am writing this story, please go here.
To see Kieran teaching me to skateboard, please go here.